Fusion 4 Health | Strengthening the Body | Calming The Mind
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My Goals

Fusion Health & Fitness offers a variety of fitness classes and therapies across the Surrey & Hampshire area.  The years studying Martial Arts, Systema, Tai Chi, Yoga and Kettlebells have taught Fusion Health & Fitness that as much effort, if not more, should be placed on learning how to heal a person as well as learning how to defeat them. Therefore the Fusion routines are designed to promote movement, flexibility and strength in the body, whilst at the same time calming and focussing the mind.

 

Fusion also offers sports massage services which are based on Remedial massage techniques and will incorporate disciplines such as Reiki, Acupressure and Systema healing depending on the individual needs of the patient who comes to see us. We can also help you relax and unwind with our Thai massage services.

The Sessions

Testimonials

Monday Tuesday Wednesday Thursday Friday Saturday Sunday
11.00
Tai Chi
11.30
12.30
(1hr)
12.00
Systema
12.00
13.00
Teens Systema (1 hr)
13.00
14.00
15.00
16.00
17.00
18.00
Kettlebells
18.30
19.00
(30 Mins)
19.00
Kettlebells
19.00
19.30
(30mins)

Yoga
19.30
20.30
(1hr)
Tai Chi
19.00
20.00
(1hr)
Yoga
19.00
20.00
(1hr)
20.00
Systema
20.00
21.30
(Guildford) (1h30mins)
Yoga
20.00
21.00
(1Hr)
Systema
20.00
21.00
Adult Systema (1hr)
21.00

Monday

Tuesday

Wednesday

Thursday

Friday

Saturday

No events available!

The Location

Liphook Methodist Church,

18 London Rd,

Liphook,

GU30 7AN

 

07951 888565

 

[email protected]