Fusion 4 Health | Kettlebells
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Kettlebells

Kettlebell workouts are designed to shape and sculpt your body in minimum time for rapid fat loss & a lean toned body.
Kettlebells have been used for centuries in different cultures for all aspects of fitness training. The Kettlebell program consists of 25 exercises using light weight that raises the metabolic rate for a complete all over body workout. Kettlebell classes involve a comprehensive warm up, standing, balances, seated, finishing sequences and final relaxation. The class is for all levels and alternative postures will be provided where required.

The login code for the Friday kettlebell class is below..

Every week on Friday 6:30 PM

Join Zoom Meeting
https://us04web.zoom.us/j/973075372?pwd=S1VURGxJT2VFbHdqZFp4Z05GN0pTdz09

Meeting ID: 973 075 372
Password: 033395

Monday Tuesday Wednesday Thursday Friday Saturday Sunday
18.00
Kettlebells
18.30
19.00
(30 Mins)
19.00
Kettlebells
19.00
19.30
(30mins)

Tuesday

Friday

Monday Tuesday Wednesday Thursday Friday Saturday Sunday
18.00
Kettlebells
18.30
19.00
(30 Mins)
19.00
Kettlebells
19.00
19.30
(30mins)

Tuesday

Friday

No events available!